We have both been awarded Masters degrees in Mindfulness Based Psychotherapeutic Practice from the Karuna Institute. We are registered with the UK Council for Psychotherapy (UKCP) and work within their ethical framework.

Taking a holistic and creative approach, the intention is to support you to focus your attention inward and become aware of your experiences in the present moment. Through this contemplative inquiry you may discover the historical roots of your problems and achieve a clearer sense of who you are. As we work together you will be encouraged to explore your own potential, finding new insights and possibilities that enable you to transform your life.

It’s important that you feel welcomed into a safe, peaceful and private space for therapeutic work. If you are wondering how to make deep change in your life, you are invited to consider engaging in this transformational process.