We are both accredited with the UK Council for Psychotherapy, having been awarded Masters degrees in Mindfulness Based Psychotherapeutic Practice from the Karuna Institute. We work within the UKCP ethical framework.
Taking a holistic and creative approach, the intention is to support you to focus your attention inward and become aware of your experiences in the present moment. Through this contemplative inquiry you may discover the historical roots of your problems and achieve a clearer sense of who you are. As we work together you will be encouraged to explore your own potential, finding new insights and possibilities that enable you to transform your life.